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Core Exercise: Plank
1:06
YouTubeChildren's Hospital Colorado
Core Exercise: Plank
Learn how to correctly perform a plank exercise for core strengthening from our pediatric spine experts. If any exercise causes you pain or discomfort, you should ...
2.2M viewsOct 9, 2017
Shorts
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LivestrongWoman
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
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1M viewsAug 14, 2019
5 Minute PLANK CHALLENGE | Follow Along Workout
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5 Minute PLANK CHALLENGE | Follow Along Workout
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7 MIN PLANK CHALLENGE / No Equipment | Pamela Reif
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Top videos
How to do the perfect PLANK: technique and common mistakes
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How to do the perfect PLANK: technique and common mistakes
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Plank Benefits
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10 Benefits of Plank Exercise: How Planking Transforms Your Body
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What Happens To Your Body When You Plank For 5 Minutes Every Day
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What Happens To Your Body When You Plank For 5 Minutes Every Day
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YouTubeNational Academy of Sports Medicine (NASM)
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More like this

Short videos

1:06
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