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YouTubeMichelle Roots Fitness & Nutrition Coach
How To Calculate IDEAL Bodyweight | BMI Calculator | Muscle Vs Fat
How To Calculate Ideal Body Weight | BMI Calculator | Muscle Vs. Fat Thanks to LMNT for sponsoring this video! Head to https://DrinkLMNT.com/michelle to get your free sample pack with any purchase. In this video I will explain how to decide on an ideal goal body weight to shoot for when starting a weight loss or body recomposition journey. I ...
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