One simple trick to make crouching down and squatting EASIER
0:59
YouTubeAlyssa Kuhn, Arthritis Adventure
One simple trick to make crouching down and squatting EASIER
One simple trick can help ☝🏽 When you squat or crouch down, pay attention, what joint do you bend first? For many people, it’s the knees 🦵🏽 This is one of the main reasons why crouching can be so uncomfortable and why it can can feel difficult or awkward 👀 I see this SO often. Which is interesting because most people use their ...
1.7M viewsMay 24, 2024
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