20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
21:41
YouTubeCaroline Girvan
20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
All you will need for this abdominal muscle targeting workout is your mat and a pair of lighter dumbbells. The dumbbells I am using for your reference are 8kg each! The timer will be on for 40 seconds of work per exercise with 5 seconds rest in between! ALTERNATING DEADBUG SINGLE SIDE DEADBUG SWITCH SIDE! DOUBLE DEADBUG STRAIGHT LEG DEADBUG LEG ...
3.8M viewsDec 2, 2021
Caroline Girvan Workouts
20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
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20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
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45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
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45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
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15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
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15 Min FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
YouTubeCaroline Girvan
6.5M viewsAug 8, 2020
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Day 5 of EPIC | HIIT Full Body Workout No Equipment
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