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How to Wear Wrist Wraps Properly

YouTubeSET FOR SET

How to Wear Wrist Wraps Properly

This is one of the most common mistakes we see in the gym, and it renders your wraps completely useless. The goal isn't just to wear the wrap; it's to use it to create stability at the joint. The entire point of a wrist wrap is to immobilize and support the JOINT. That means the wrap MUST cross over the wrist joint itself, acting like a ...

959 views2 months ago

Hand wrap How to Wrap Your Hands

How To Wrap Your Hands For Boxing/MMA Taught By Michael Chandler

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