Whole wheat or oat bread is nutritionally superior to brown bread because it retains the fiber-rich bran and germ of the wheat grain, while brown bread is often made with refined flour & may be artificially colored to achieve its brown color. Whole wheat bread offers more fiber, vitamins, minerals, and protein, promoting better digestion, blood sugar control & heart health. خبز القمح الكامل او الشوفان يتفوق على الخبز الأسمر من الناحية الغذائية، إذ يحتفظ بنخالة وجنين حبوب القمح الغنية بالألياف، ب

Kickstart your morning with a delicious bowl of Oat Bran Flakes with Raisins, packed with the fibre your body craves. 🌱✨ Fibre not only supports digestion but helps keep you full, energised, and feeling your best all day long! 🍇🍂 It’s the perfect breakfast for staying balanced and on track. Fuel up with essential nutrients and enjoy lasting energy. #SunshineCereals #CountOnUs | Sunshine Cereals