4 Simple Exercises to Boost Digestion & Organ Health! 🌿💪 In this video, we share 4 easy moves that support your liver, gallbladder, spleen, stomach, and overall digestion—naturally! ✅ Crunches – Stimulate the stomach & core circulation ✅ Squats – Activate the liver & support gallbladder flow ✅ Side Bends – Massage the spleen & aid digestion ✅ Bodyweight Lifts – Energize the whole system & boost metabolism Do these daily to feel lighter, stronger, and more balanced from the inside out! Save thi
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