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  1. Egg - Wikipedia

    An egg is an organic vessel grown by an animal to carry a possibly fertilized egg cell – a zygote. Within the vessel, an embryo is incubated until it has become an animal fetus that can survive …

  2. Egg | Definition, Characteristics, & Nutritional Content ...

    Dec 1, 2025 · Egg, the content of the hard-shelled reproductive body produced by a bird, considered as food. While the primary role of the egg is to reproduce the species, most eggs …

  3. Eggs: Nutrition and Health Benefits

    Dec 20, 2024 · Eggs are among the most nutritious foods on the planet. A whole egg contains all the nutrients required to turn a single cell into a baby chicken.

  4. Eggs: Health Benefits, Nutrients per Serving, Preparation ...

    Oct 27, 2025 · Eggs provide many vitamins, antioxidants, and protein. But they're also high in cholesterol, so the number of eggs that are okay to have can depend on your health. The yolk …

  5. Eggs: 10 health benefits and nutrition facts - Diet Doctor

    Jun 19, 2025 · Eggs pack an impressive nutrient punch. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. One large egg (50 grams) …

  6. 33 Easy Egg Recipes You'll Want To Make on Repeat

    Apr 25, 2025 · Eggs are one of the most versatile and delicious ingredients, and these recipes put the humble egg in the forefront. From a perfect poached egg to the French omelette, an easy …

  7. Is it healthy to eat eggs every day? - Mayo Clinic Health System

    Apr 24, 2025 · Most healthy people can eat up to seven eggs a week without affecting their heart health. Some choose to eat only the egg white and not the yolk, which provides some protein …