May 7, 2023 · From your vision to your immune system, vitamin A is vital for many important processes in your body. Here are 6 impressive health benefits of vitamin A.

Apr 17, 2025 · Vitamin A is a nutrient the body uses to support growth, vision and cell function. It's also called retinol or retinoic acid. Vitamin A has antioxidant properties. Antioxidants are …

Nov 9, 2022 · We all need a healthy dose of vitamin A. This essential nutrient is critical for a healthy immune system, good vision and proper growth and development.

Vitamin A is a fat-soluble vitamin that is naturally present in many foods. Vitamin A is important for normal vision, the immune system, reproduction, and growth and development. Vitamin A also …

Feb 19, 2025 · Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of vitamin A supplements.

Oct 20, 2025 · Vitamin A plays a role in vision, immunity and skin, bone and reproductive health. The RDA is 700 mcg RAE for women and 900 mcg for men. Pregnant or breastfeeding people …

Apr 18, 2025 · Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks, and how to take them. Vitamin A is an …

Sep 23, 2025 · Vitamin A supplements may have benefits for eye health, immunity, pregnancy, and cognitive function. They are not always safe for everyone.

Jan 21, 2025 · Vitamin A helps form and maintain healthy teeth, skeletal and soft tissue, mucus membranes, and skin. It is also known as retinol because it produces the pigments in the …

Mar 9, 2025 · Vitamin A is a fat-soluble vitamin that also acts as a powerful antioxidant in the body. It plays a critical role in maintaining vision, neurological function, healthy skin and more. …