Adaptogen Adaptogens, or adaptogenic substances, are used in herbal medicine for the purported stabilization of physiological processes and promotion of homeostasis. [1][2] The concept of …

Feb 10, 2022 · Adaptogens are plants and mushrooms that help your body respond to stress, anxiety, fatigue and overall wellbeing. You can take adaptogens by adding them to food or beverages or take …

Jul 1, 2023 · Adaptogens are herbs or mushrooms that are thought to have health benefits. Learn more about the different types of adaptogens and what we know about them.

Oct 10, 2025 · Adaptogens are plant-based compounds that help your body stay balanced when you’re stressed. Common examples include ashwagandha, ginseng, and reishi mushroom.

Dec 11, 2025 · Learn about the benefits, safety, and effectiveness of adaptogens, an age-old Ayurvedic remedy for fine lines and wrinkles, stress, and more.

Jul 25, 2025 · What are adaptogens? Adaptogens are natural substances found in various herbs, roots and mushrooms that have been used for centuries in traditional medicine and are believed to help …

Apr 8, 2025 · Adaptogens are medicinal plants that help the body adapt to stress. Well-known examples include Rhodiola rosea, ginseng, and Schisandra chinensis. These plants exert their effects by …

Dec 12, 2025 · Adaptogens are natural compounds found in herbs, roots, and mushrooms. Examples of adaptogens include ashwagandha, holy basil, ginseng, and medicinal mushrooms such as reishi and …

"Adaptogen" is a term for certain foods and supplements that are said to help the body cope with "stress." Stress may be psychological (in the mind), but also may be physical (in the body), and …

Dec 21, 2025 · Adaptogens may help support healthy stress levels and better energy. Learn how they work, their benefits, and how to track their effects.