Bollywood actor Anil Kapoor has been diagnosed with calcification in his right shoulder. Here’s what shoulder calcification ...

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Rotator cuff injuries are a common cause of shoulder pain and dysfunction, often affecting individuals who engage in repetitive overhead movements or experience age-related degeneration. Tears can ...

Dear Doctors: I’ve been an endurance athlete my whole adult life. After having COVID-19, I’ve gone from running marathons at an 8-minute mile pace to needing walking breaks whenever I run. Are there ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased strength to a longer life. But there’s one exercise, in particular, that a doctor ...

Eight minutes in the kitchen can be more effective than 30 minutes in the gym for this age group due to the fact that this eight-minute routine is arm-specific. This routine is designed to keep eight ...

With age comes wisdom, including the knowledge that your immune system — unfortunately — isn’t as strong as it used to be. If you’re over 50, you probably know that you’re at a higher risk for chronic ...

Gentle exercises like towel scrunches, ankle circles, and standing calf raises can help improve ankle strength, mobility, and balance after an ankle sprain. Mobility, stretching, and strengthening ...

Background: This study investigated novel magnetic resonance imaging (MRI) techniques, including intravoxel incoherent motion (IVIM) and fat analysis & calculation technique (FACT) to detect early ...