Poppy seeds have fiber, minerals, and antioxidants that can contribute to good nutrition, particularly if you eat them ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Although dry skin may seem harmless, this condition can lead to several complications if left untreated or inadequately ...

In a recent TikTok video, he disclosed his insights on what he describes as the 'world's most anti-inflammatory food'. Dr ...

In dozens of short-term clinical trials published since 1970, researchers have found that the more saturated fats people ...

Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

To help build or refine your curl routine, we asked haircare experts for their favorite products across every category—from ...

Although pomegranate seeds aren’t juicy and sweet like the arils they’re encased in, they are totally ok to eat in moderation (like everything else). Eating a lot of them can cause stomach discomfort ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Since the USDA announced last month that the Farm Service Agency (FSA) would provide $11 billion through a one-time bridge ...

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...