Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as stress, tension, conflict – and for some people, loneliness – may be when you ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Georgetown-area residents seeking senior living care for themselves or their loved ones have a number of local options to explore.