The quietest employees have begun speaking up about the ways the office doesn’t work for them. Time for recharge lounges.

Think you’re just a walking contradiction? Welcome to the world of the introverted extrovert. It’s that confusing middle ground where you crave connection but also desperately need time alone. You ...

There are two archetypes; the introspective, bookish introvert who is drained by crowds, and the outgoing, thrillseeking ...

Ever wonder why your introverted friend disappears mid-party or takes three days to text back? It’s not that they’re being ...

Introverts and extroverts have their differences, but there are some things the former could learn from the latter. We've all felt that pang of envy watching the extrovert in our life effortlessly ...

It took me years to figure out the right answer to that question. For most of my life, I considered myself an extrovert. People told me I was a good communicator, I enjoyed spending time with others, ...

Just as fortune favors the bold, the job hunt seems to favor the extrovert, which is so annoying to my introverted military veteran and spouse clients. Even as a notorious extrovert, I can see exactly ...

Science-based resets and boundaries can help you stay calm, protect focus, and think clearly—even on loud days.

We’ve all been there: It’s a Friday evening at the end of a hectic week and we’re fighting the urge to crawl into bed because we made plans weeks ago. We love our friends, but the thought of going to ...