According to Deepsikha Jain, eating guavas can reduce cholesterol levels because they contain lycopene, an antioxidant, which ...

Orange juice contains more than 100% of the daily recommended amount of vitamin C for adults, but juice made from guavas, ...

Guava, a seasonal tropical fruit, ripens post-harvest and is abundant in cooler months, reducing spoilage. Rich in Vitamin C, ...

Lime juice adds a zesty kick to your guava breakfast salsa bowl, balancing the sweetness of the fruit. The acidity from lime ...

This week's round-up of beverage innovation includes Celsius: the brand is introducing four new zero-sugar, fruit-forward ...

Pomegranates are high in antioxidants like anthocyanin and a distinct type called punicilagin. Learn how to get the most out of eating or juicing pomegranates.

If your New Year goals include having more energy, looking better, losing inches, and feeling better, learn from wellness ...

One recent study noted that eating vitamin C-rich fruits such as kiwi can improve your skin Want to know more about the study ...

Find Winter Foods For Immunity Latest News, Videos & Pictures on Winter Foods For Immunity and see latest updates, news, information from NDTV.COM. Explore more on Winter Foods For Immunity.

Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...