After 50, a personal trainer recommends adding these functional strength exercises to your routine to help boost balance and ...

Surviving until 2025 wasn't enough for the film industry at large, which will have to reckon with this year's wildly uneven ...

Artistic integrity and financial success don't always go hand-in-hand, as exemplified by these box office hits that performed ...

Plan a weather-ready outdoor home gym with rust-resistant gear, safe flooring, and cardio, strength, and flexibility tools ...

What do you mean, exactly, about his “seizure and indictment”? Venezuela had an election. It was not a free election. He ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

Unlike social media, which holds curated snippets of life, a paper diary records both mundane and momentous moments that give ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Russell Crowe's WW2 drama Nuremberg, which had a so-so box office run, is dominating the digital charts thanks to positive ...

A small number of college athletes seek big NIL deals. Most invest time, money, and anguish in their decision. Here is our ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

The functional nutrition space, according to the same McKinsey & Company’s wellness trend report, has been expanding and ...