Feeling sluggish and want to get back in shape? Trisha Virga of Virga Fit has a quick and effective cardio blast workout that tone and sculpt your body. Plus, it can be done from anywhere from your ...

30 Minutes to Fitness Cardio Blast with Kelly CoffeyMeyer has two totally different styles of cardio on one DVD Workout One is a step workout that can also be done without the step It is comprised of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Let’s BLAST FAT in just one minute!!! Start your weekend feeling GREAT...you can do it!!! Xoxo,” the ...

Turn on this video to get a heart-healthy cardio barre workout at home using nothing but the back of a chair. When we think of what makes a top-notch cardio workout, running, swimming, or cycling ...

Boost your heart rate and blast calories while challenging nearly all your muscles in one workout Get maximum results in the shortest amount of time with this 30 minute Cardio Program designed to slim ...