If the benefits of swimming haven’t gotten you in the water yet, the boost that swimming gym exercises can give any athlete might seal the deal. Swimming pool exercises boost fitness, flexibility, and ...
A backyard pool is a great place to cool down, but it can also be a good place to exercise. Erin Guerena, aquatics director for the Mesa YMCA, teaches water aerobics to all levels and ages and says ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback