If you have trouble sleeping, I'd be surprised if you haven't looked into weighted blankets yet. They've been used to soothe children with autism, treat ADHD, ease anxiety and mitigate insomnia due to ...

“Weighted blankets can reduce restlessness, soften racing thoughts, and reduce physical symptoms associated with anxiety, ...

Make an EASY fleece blanket. This blanket requires just one layer of fleece. There is no knots and no sewing! It's the ...

Do weighted blankets make you hot? If so, you’re probably not alone. It’s a bit ironic, after all, since the major reason people use weighted blankets in the first place is to get a better night’s ...

Some days you just feel like you need a big hug. That’s one of the benefits touted by the makers of weighted blankets, who also claim that the blankets can calm you down if you’re anxious—or help you ...

Weighted blankets come in different materials, sizes, weight and some even have special features. Follow these tips to choose the best one for you, Sarah Mitroff has worn many hats at CNET, including ...

If you’re looking to add something new to manage your anxiety, weighted blankets could be a great complement to your other treatments. The blanket’s weight, which typically ranges between 4 and 30 ...