Ask a group of experts why it is hard to lose weight, and you'll likely hear some of the following answers: Diets don't work because people can't stick to them. Our metabolism fights back, causing ...

This Collection supports and amplifies research related to SDG 3 - Good Health & Wellbeing. Humans instinctively develop and organise knowledge, experience, memories, intentions, aspirations, life ...

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...

Laziness isn’t always about a lack of effort; sometimes it’s a mirror reflecting avoidance, low motivation, or even survival strategies gone sideways. I remember a conversation I overheard between two ...